🕊️ 2025 HOLIDAY MINI-SESSION

🕊️ HOLIDAY MINI-SESSION: Grounded Heart – Emotional Balance During the Holidays

Theme: Coping, Compassion, and Inner Calm
The holiday season can stir both joy and stress — from family expectations to emotional fatigue. Grounded Heart is a one-hour therapeutic mini-session designed to help you pause, breathe, and reconnect with your inner calm.
Through gentle mindfulness, somatic grounding, and guided reflection, you’ll learn practical tools for emotional regulation, compassionate boundaries, and self-care that you can carry into your everyday life.
This online gathering is ideal for professionals, caregivers, and families seeking balance and warmth amid the holiday rush.
Date: Tuesday, November 18, 2025
Time: 6:00–6:45 PM (Pacific)
Location: Zoom
Focus: Emotional regulation and self-care tools for professionals and families
Rate: $55
Tickets here: https://www.eventbrite.com/e/1854187598019?aff=oddtdtcreator
#holiday stress support, #mindfulness therapy Bay Area, #coping skills group, #holidaystresssupport #mindfulnesstherapyBayArea #copingskillsgroup

Make It

2026 DROP-IN SERIES

*

2026 DROP-IN SERIES *

About Drop-In Groups

Drop-in groups focus on psychoeducational and support themes—like stress management, mindfulness, or belonging. They offer reflection, learning, and connection without long-term commitment. Ideal for those wanting to explore a topic or experience group support before joining a deeper, ongoing therapy group.

🌱 WINTER: Listening to the Inner Oracle

Theme: Intuition, Dreams & the Psyche’s Guidance
Date:Thursday, February 6, 2026
Time:6:30–8:00 PM (Pacific)
Location: Zoom
Focus: Introduce participants to Jungian dreamwork and active imagination
Early registration: $55 (by Jan 27)
Regular rate: $75 (after Jan 27)
#dreamwork Bay Area #Jungian psychology workshop #active imagination San Francisco

Make It
🌸 SPRING: Finding Home Within – A Circle on Belonging & Cultural Identity

Theme: Identity, Migration & Emotional Roots
Date:Saturday, May 17, 2026
Time:10:00 AM–12:00 PM (Pacific)
Location: Zoom
Focus: Invite immigrants, expats, and bicultural adults exploring home and belonging.
Early registration: $55 (by April 27)
Regular rate: $75 (after April 27)
#immigrant therapy group Bay Area, #cross-cultural therapy workshop, #belonging circle

Make It
🌞 SUMMER: Mindful Reset – Managing Stress and Burnout with Compassion

Theme: Nervous-System Regulation & Restorative Presence
Date:Wednesday, July 16, 2026
Time:12:00–1:15 PM (Pacific)
Location: Online Zoom – lunchtime format
Focus: Short somatic + mindfulness tools for professionals and therapists
Early registration: $55 (by June 27)
Regular rate: $75 (after June 27)
#mindfulness for professionals, #burnout therapy Bay Area, #stress management group

Make It
🍁 FALL: Relational Alchemy – Exploring Authenticity & Connection

Theme: Relationships, Presence & Authentic Dialogue
Date: Thursday, October 15, 2026
Time:6:30–8:00 PM (Pacific)
Location: Zoom
Focus: Experiential mini-process on authenticity in relationships; Process Group.
Early registration: $55 (by September 27)
Regular rate: $75 (after September 27)
#relational process group Bay Area, #adult group therapy San Francisco, #authentic connection workshop

Click Here

2026 Upcoming Therapy Groups

Roots & Rivers: A Group Journey into Belonging

🌿 Roots & Rivers: A Group Journey into Belonging
A Circle for Healing, Connection, and Belonging
Join me for a 12-week therapeutic group exploring connection, belonging, and the healing power of shared reflection. Together, we’ll weave personal stories and collective meaning — nurturing the roots that hold us and the rivers that carry us.
Through depth-oriented dialogue, mindfulness, and creative expression, participants will reconnect with a sense of inner home while exploring cultural identity, relationship patterns, and emotional resilience.
🗓️ Schedule
Day:Tuesdays
Time:6:30 – 8:00 PM (Pacific) — optimal for working professionals and clinicians.
Season: Fall 2026 (September 9 – November 25)
Format:Online (Zoom) only CA residents.
Duration:12 weeks (closed cohort).
💰 Investment
$85 per session | $960 total (12 weeks)
Sliding scale: $65–$85 per week
Early registration bonus: $100 off if enrolled by August 15.
🌸 Ideal For
Adults seeking authentic connection, cross-cultural understanding, and a grounded sense of belonging. Especially meaningful for immigrants, bicultural individuals, and those navigating transitions in relationships, work, or identity.
✨ Reserve Your Spot
Limited to 10 participants to preserve depth and intimacy.
📩 Register at interculturalpsychology.com/groups or email contact@interculturalpsychology.com.
#group therapy for belonging Bay Area, #cross-cultural therapy group, #relational process group San Francisco, #immigrant therapy Marin, #depth psychology group

RSVP

Feeling caught between cultures? You're not alone.

Join a supportive space to process identity, anxiety, and belonging—while honoring your roots, resilience, and voice.

🧭 5-Week Online Process Group
Wednesdays at 9 AM PST

🕒 Sessions: 45-minute weekly, online
📍 For California residents
💸 Fee: $85 per session.
📞 Free 15-minute consultation – Book here
📩 Contact Dr. Nadia Thalji for questions or to get started

Space is limited – reserve your spot today!